72 Diet Research Topics & Essay Examples

📝 Diet Research Papers Examples

1. Advantages and Disadvantages of Low Carb Diets
   A low-carb diet restricts caloric intake by decreasing the consumption of food that is rich in carbohydrates. In general, in such a diet carb is reduced to 20 to 60 g per day.
2. A Balanced Diet and Emotional Diet
   The paper focuses on the relationship between a balanced diet and an emotional diet. A balanced diet contains all nutritional ingredients.
3. Low Carbohydrate Diets: Efficiency
   This paper takes a keen interest to evaluate low carbohydrate diets. In recent years, low carbohydrate diets have become a regular topic of discussion regarding their efficiency.
4. Popular Diets, and Their Benefits and Concerns
   A proper diet should contain all required nutrients, including energy, vitamins, and minerals, and it should be easy to ingest, digest and absorb.
5. Dietary Intake and Nutritional Assessment Methods
   The objective of this paper is to determine the appropriateness of a 24hr recall, and 3 days approach from a selected individual by comparing it to Australian dietary guidelines.
6. Dietary Changes Intervention Using Transtheoretical Model
   This paper presents the literature review on dietary change intervention using the transtheoretical model and discusses the potential barriers and strategies for addressing them.
7. Dash Diet and Hypertension Management
   This paper aims to provide an annotated bibliography for several articles related to the topics of dash diet and hypertension management.

💡 Essay Ideas on Diet

1. Impact of Parents’ Eating Habits on Children’s Dietary Choices
2. Health Affect of Popular Diet Trends
3. Influence of Plant-Based Diets on Cardiovascular Health
4. Nutrient-Dense Diets in the Management of Eating Disorders
5. Relationship Between Diet and Mood
6. Balanced Diet Plans for Binge Eating Disorder Patients
7. Enhancing Cognitive Function Through Diet
8. Ketogenic Diet and Its Effect on Athletic Performance
9. Proper Nutrient Intake on a Plant-Based Diet
10. Plant-Based Diet and Its Impact on Athletic Performance
11. The Rising Popularity of the Paleo Diet
12. Examining the Effects of Low-Carb Diet Trends on Athletic Performance
13. Immune System and Diet: How They’re Connected
14. Roles of Fruits and Vegetables in a Balanced Diet
15. Gluten-Free Diets: Health Implications and Misconceptions
16. Fasting Mimicking Diets and Longevity
17. Nutritional Genomics: Personalizing Diets Based on DNA
18. Integrating Edible Insects Into Western Diets
19. Ayurvedic Diet Principles and Health Outcomes
20. Influence of Low-FODMAP Diet on Irritable Bowel Syndrome

✍️ Diet Essay Topics for College

1. Understanding the Science Behind Ketogenic Diets
2. Student Diets and Their Effect on Concentration
3. Link Between Students’ Diets and Their Physical Activity
4. Influence of Diet on Mood and Stress
5. Effect of High Fiber Diets on Digestive Disorders
6. Tailoring Diets to Individual Nutrient Needs
7. Rise of Plant-Based Diets: Health and Environmental Impacts
8. Nutritional Needs, Limitations, and Optimizing Diets for Aging Populations
9. Holistic Health Benefits of a Plant-Based Diet
10. Effectiveness of Mediterranean Diet in Chronic Disease Prevention
11. B12 Deficiency in Vegan and Vegetarian Diets
12. Exploring Iron Bioavailability in Plant-Based Diets
13. Omega-3 Fatty Acids: Achieving Adequate Intake on a Vegan Diet
14. Effect of Plant-Based Diets on Blood Glucose Control
15. Keto Diet and Risk Considerations
16. Zinc Absorption in Vegan and Vegetarian Diets
17. Vegetarian and Vegan Diets: Nutrient Adequacy and Health Implications
18. Evaluating Vegan and Vegetarian Diets for Athletes
19. Nutrient Density in Vegan and Vegetarian Diets
20. Challenges of Meeting Calcium Needs on a Vegan Diet

❓ Diet Research Questions

1. How Do You Interact With the Biological Molecules in Your Diet?
2. How Can the Six Diet-Planning Principles Can Be Used to Plan a Healthy Diet?
3. What Is the Influence of Diet and Nutrition on Life Expectancy and Infant Mortality?
4. How Does Eating a Balanced Diet Help Maintain Homeostasis?
5. What Are the Components of a Healthy Diet for Athletic Performance?
6. What Are the Basic Principles of the Dash Diet?
7. How Do the Nutrients in Your Daily Diet Help Your Body Grow?
8. What Does the Absence of Iodine in the Diet Lead To?
9. How Many Characteristics of a Healthful Diet Are There?
10. What Drink Became Part of the Khoikhoi Diet?
11. How Does the Typical U.S. Diet Compare to Recommendations for a Healthy Diet?
12. What Are the Four Characteristics of a Nutritious Diet?
13. How Do Diet and Physical Fitness Affect the Processes of Cell Respiration?
14. What Is the Role and Function of Carbohydrates, Lipids, Proteins, and Fiber to Maintaining a Healthy Diet?
15. Why Do We Need Protein and Amino Acids in a Healthy Diet?
16. How Do Diet and Lifestyle Affect the Respiratory System?
17. Why Are Low Carbohydrate Diets So Popular Lately?
18. What Happens to the Body on Variations of the High-Protein, Low-Carbohydrate Diet?
19. How Are Diet and Nutrition Closely Linked to the Study of Biomolecules?
20. How Does Diet Affect the Circulatory System?
21. Should the Diet of an Older Person Really Be High in Protein, Calcium, and Vitamin A?
22. Why Are People on High Protein Diets Instructed to Drink Lots of Water?
23. Can a Diet High in Animal Products Increase the Risk for Atherosclerosis?
24. How Can a Low Carb Diet Reduce the Amount of Fat in the Body?
25. What Percentage of the Average American’s Diet Consists of Carbohydrates?