82 Diet Research Topics & Essay Examples

📝 Diet Research Papers Examples

1. Advantages and Disadvantages of Low Carb Diets
   A low-carb diet restricts caloric intake by decreasing the consumption of food that is rich in carbohydrates. In general, in such a diet carb is reduced to 20 to 60 g per day.
2. A Balanced Diet and Emotional Diet
   The paper focuses on the relationship between a balanced diet and an emotional diet. A balanced diet contains all nutritional ingredients.
3. Low Carbohydrate Diets: Efficiency
   This paper takes a keen interest to evaluate low carbohydrate diets. In recent years, low carbohydrate diets have become a regular topic of discussion regarding their efficiency.
4. Popular Diets, and Their Benefits and Concerns
   A proper diet should contain all required nutrients, including energy, vitamins, and minerals, and it should be easy to ingest, digest and absorb.
5. Dietary Intake and Nutritional Assessment Methods
   The objective of this paper is to determine the appropriateness of a 24hr recall, and 3 days approach from a selected individual by comparing it to Australian dietary guidelines.
6. Dietary Changes Intervention Using Transtheoretical Model
   This paper presents the literature review on dietary change intervention using the transtheoretical model and discusses the potential barriers and strategies for addressing them.
7. Dash Diet and Hypertension Management
   This paper aims to provide an annotated bibliography for several articles related to the topics of dash diet and hypertension management.

💡 Essay Ideas on Diet

1. Impact of Parents’ Eating Habits on Children’s Dietary Choices
2. Health Affect of Popular Diet Trends
3. Influence of Plant-Based Diets on Cardiovascular Health
4. Weight Management and Energy Balance: Evaluation of Different Diets and Lifestyles
   The efficiency of various nourishment plans has been ascertained by previous research, stating that popularized approaches should be thoroughly examined.
5. Nutrient-Dense Diets in the Management of Eating Disorders
6. Relationship Between Diet and Mood
7. Balanced Diet Plans for Binge Eating Disorder Patients
8. Nutrition Teaching: Fat Restricted Foods and Cholesterol Restricted Diet
   Assessment of the patient guides the goals that should be patient-specific since it is the goals that guide the interventions and the kind of data to be taught to the patient.
9. Enhancing Cognitive Function Through Diet
10. Ketogenic Diet and Its Effect on Athletic Performance
11. Proper Nutrient Intake on a Plant-Based Diet
12. Plant-Based Diet and Its Impact on Athletic Performance
13. Halal Diet Products’ Marketing Plan
    There is no big gap regarding the views of potential customers about the special Halal Diet which will be offered in the market.
14. The Rising Popularity of the Paleo Diet
15. Examining the Effects of Low-Carb Diet Trends on Athletic Performance
16. Immune System and Diet: How They’re Connected
17. Fad Diets Dangers for Overweight Individuals
    The available evidence shows that fad diets are counterproductive for obese people trying to reduce and manage their weights.
18. Roles of Fruits and Vegetables in a Balanced Diet
19. Gluten-Free Diets: Health Implications and Misconceptions
20. Fasting Mimicking Diets and Longevity
21. Nutritional Genomics: Personalizing Diets Based on DNA
22. Benefits of the Ketogenic Diet in Diabetic Patients
    The goal of this study is to verify the benefits of ketogenic diets in diabetic patients. The objectives included searching the literature for recent articles on the use of ketogenic diets in diabetes.
23. Integrating Edible Insects Into Western Diets
24. Ayurvedic Diet Principles and Health Outcomes
25. Influence of Low-FODMAP Diet on Irritable Bowel Syndrome

✍️ Diet Essay Topics for College

1. Understanding the Science Behind Ketogenic Diets
2. Student Diets and Their Effect on Concentration
3. Link Between Students’ Diets and Their Physical Activity
4. Fad Diet Effects on Overweight Individuals
   The popularity of fad diets has grown tremendously due to the availability of social media and the promise to deliver results within a short time.
5. Influence of Diet on Mood and Stress
6. Effect of High Fiber Diets on Digestive Disorders
7. Tailoring Diets to Individual Nutrient Needs
8. Fad Diets: Solutions and Benefits
   Fad diets are adopted by people who are looking for short-term outcomes and may not be aware of the possible dangerous effects of such a way of losing weight.
9. Rise of Plant-Based Diets: Health and Environmental Impacts
10. Nutritional Needs, Limitations, and Optimizing Diets for Aging Populations
11. Holistic Health Benefits of a Plant-Based Diet
12. Diets Popularity in the United States
    The issue of nutrition and the aspect of healthy eating is vital for the United States. The country has high obesity rates, which can be directly tied to bad nutrition habits.
13. Effectiveness of Mediterranean Diet in Chronic Disease Prevention
14. B12 Deficiency in Vegan and Vegetarian Diets
15. Exploring Iron Bioavailability in Plant-Based Diets
16. Specific Diet for Patients With Congestive Heart Failure
    In this research, the focus is on studying the relationship between following a specific diet by patients with congestive heart failure and changes in their readmission rates.
17. Omega-3 Fatty Acids: Achieving Adequate Intake on a Vegan Diet
18. Effect of Plant-Based Diets on Blood Glucose Control
19. Keto Diet and Risk Considerations
20. Zinc Absorption in Vegan and Vegetarian Diets
21. Diet and Healthy Lifestyle vs. Bariatric Surgery
    The researched problem is associated with the educational deficit about the comparison of a healthy diet and lifestyle change outcomes with the results of bariatric surgery.
22. Vegetarian and Vegan Diets: Nutrient Adequacy and Health Implications
23. Evaluating Vegan and Vegetarian Diets for Athletes
24. Nutrient Density in Vegan and Vegetarian Diets
25. Challenges of Meeting Calcium Needs on a Vegan Diet

❓ Diet Research Questions

1. How Do You Interact With the Biological Molecules in Your Diet?
2. How Can the Six Diet-Planning Principles Can Be Used to Plan a Healthy Diet?
3. What Is the Influence of Diet and Nutrition on Life Expectancy and Infant Mortality?
4. How Does Eating a Balanced Diet Help Maintain Homeostasis?
5. What Are the Components of a Healthy Diet for Athletic Performance?
6. What Are the Basic Principles of the Dash Diet?
7. How Do the Nutrients in Your Daily Diet Help Your Body Grow?
8. What Does the Absence of Iodine in the Diet Lead To?
9. How Many Characteristics of a Healthful Diet Are There?
10. What Drink Became Part of the Khoikhoi Diet?
11. How Does the Typical U.S. Diet Compare to Recommendations for a Healthy Diet?
12. What Are the Four Characteristics of a Nutritious Diet?
13. How Do Diet and Physical Fitness Affect the Processes of Cell Respiration?
14. What Is the Role and Function of Carbohydrates, Lipids, Proteins, and Fiber to Maintaining a Healthy Diet?
15. Why Do We Need Protein and Amino Acids in a Healthy Diet?
16. How Do Diet and Lifestyle Affect the Respiratory System?
17. Why Are Low Carbohydrate Diets So Popular Lately?
18. What Happens to the Body on Variations of the High-Protein, Low-Carbohydrate Diet?
19. How Are Diet and Nutrition Closely Linked to the Study of Biomolecules?
20. How Does Diet Affect the Circulatory System?
21. Should the Diet of an Older Person Really Be High in Protein, Calcium, and Vitamin A?
22. Why Are People on High Protein Diets Instructed to Drink Lots of Water?
23. Can a Diet High in Animal Products Increase the Risk for Atherosclerosis?
24. How Can a Low Carb Diet Reduce the Amount of Fat in the Body?
25. What Percentage of the Average American’s Diet Consists of Carbohydrates?