Sports Paper Samples

Personal Workout Program for Health and Fitness

Before introducing a workout program, I should measure the initial indices relating to my normal heartbeat and blood pressure to define the difficulty and intensity of training. The developed exercise will expect to raise the maximum heart rate by 60 % during the first two days and over 70 %...

Sports Analysis: Steroids and HGH in Sports

It Is Difficult for Athletes to Be Role Models Gary Sailes argues that athletes belong to one of the toughest professions in the marketplace, as they are role models regardless of whether they want it or not. The article starts with controversial assertions made by NBA player, Charles Barkley, who...

Physical Activity and Sports Team Participation

Introduction The article Physical Activity and Sports Team Participation: Association with Academic Outcomes in Middle School and High School Students is a research report that describes a study conducted to determine the effect of physical activity on academic achievement. It is a remarkably comprehensive report that takes the reader through...

Running Skill Assessment and Fitness Goals

Skill Assessment Under this section, skill assessment entails a record of the results from the 1.5-mile run that was carried out at the beginning and end of the semester. The results recorded in the table below include the time taken to complete the run course, estimates of the maximal oxygen...

Sports-Related Problems and Conflicts

Athlete Behavior Management and Coaching The athlete behavior is often driven by different factors and the main task of coaches is to present effective techniques for teaching and coaching athletes in a more appropriate way. This problem specifically concerns the accurate identification of athlete characteristics that are necessary for working...

Running Injuries, Workout and Controversies

Running injuries and remedies Runner’s knee – patellofemoral pain syndrome Runner’s knee is a widespread complaint amongst athletes, and those who engage in activities demanding a lot of bending, walking, cycling, as well as jumping. It is due to overstretched tendons and irritation of the nerves of the kneecap, which...

Does Youth Sports Play a Part in Character Formation?

The process of character development remains one of the most important topics studied by modern psychologists as it defines the future life of children and adolescents and the way that they will be likely to deal with problems related to work and personal relationships. Despite the seeming simplicity of the...

Title IX in the Female Sports Development

Introduction The American feminist movement was at its peak in the second half of the 20th century. On the edge of the 60s and 70s, it focused attention on gender discrimination in schools which was impossible to ignore. The concentration on gender inequalities resulted in the recognition of the problem....

Major Joints of the Human Body

Introduction The major joints of the human body include the knee joint, ankle joint, the spine and neck joints, the shoulder joint and the shoulder girdle, the elbow joint, the radio-ulna joint of the forearm and the wrist joint. Anatomical Description Related to the Sternum The shoulder joint, a ball,...

Steroid Usage in Professional Sports

Introduction Steroids are commonly known to be a preserve of men. Women are believed to be “genuine and very fair” competitors in professional sports. Unlike their men counterparts, female athletes are believed to mainly focus on the use of legally recognized means of physical training and energy enhancement (Hamburger, 2010)....

School Athletes and Drug Tests

There has been a strong debate on whether it is necessary for school athletes to undergo drug tests before they are allowed to compete in athletics competitions. This makes them aware of their responsibilities as amateur athletes to prepare them for a future career in athletics. Drug testing in schools...